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Healthy Community Heathy You: Cinnamon: A multi-purpose spice

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Megan Johnson McCullough — Cinnamon is a spice found from the bark of certain trees. The strips from the bark roll up into cinnamon sticks. The sticks can then be used ground up. The oily part of this spice, called cinnamaldehyde, is where the smell comes from. It’s a nice addition to foods and has […]

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