Megan Johnson McCullough –The calf muscle is actually made up of 2 muscles: the gastrocnemius and the soleus. The gastrocnemius is the larger muscle that we see bulging out of the leg. It is a superficial muscle (just under the surface of the skin) that has 2 heads. The soleus lives underneath the larger muscle. […]
The post “Healthy Community Healthy You”: Calf Muscle – The Forgotten Working Muscle appeared first on The Vista Press.